Pacing profiles
Eleven archetypes with icons and plain-language interpretation for each run.
Product
What RunPattern does
Behavioral running intelligence from your Strava data — how you paced the run, not just the finish time.
The idea
Most running apps summarize distance, pace, and heart rate. RunPattern goes further: it reads how pace and physiology change across a workout and assigns a pacing profile — a label that describes your behavioral pattern (fast start fade, even split, late surge, and more).
The goal is simple: help you understand how you ran so you can train with intention, not guess from a single average pace.
How it works
Connect Strava
Link your account once. RunPattern reads run streams — pace, heart rate, cadence — and never posts on your behalf.
Classify each run
Every workout maps to a behavioral profile such as Negative Splitter, Diesel, or Cardio Drifter — based on how effort unfolds, not average speed alone.
See the pattern
Your dashboard shows dominant profile, recent trend, and training focus so you know how you actually ran, not just how fast.
What you get
Run history
Search and open any synced activity with pace sparklines and profile assignment.
Trends & focus
Dominant pattern over time and signals for where training attention may help.
Browse all eleven profiles on the profiles guide.
Strava & privacy
RunPattern uses the Strava API to sync your activities. You can disconnect anytime from Settings. We use your data only to show your dashboard and compute insights — we do not sell it. See our privacy policy.